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nutrition |
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Ayurveda says that it is not so important what we
eat, but it is really important how we digest it.
How we prepare our food is important as to what we
put in our mouths.
Uplifting thoughts make our food more tasty and
appealing to eat.
In order to function well, we need to eat
regularly and smartly.
Man needs a well balanced meal every day.
To get the best nutrition, our bodies need
carbohydrates, proteins, fact, vitamins and minerals. We also have to
eat according to our body types and according to the various seasons.
Food can be sweet, sour, salty, bitter, pungent or astringent.
A fast food store does not have all these
ingredients.
Eat healthy!
Eat healthy, delicious and practical vegetarian meals.
Our body depends on the food we eat.
* Ayurveda is the study of herbs, seasonings and
cooking
* Experience the delights of wholesome vegetarian
cooking.
* Cooking is much more than a daily routine - it
is creativity, ingenuity and imagination.
In Ayurvedic cooking, you can eat like a maharaja.
We will show you how easy it is to prepare a
balanced, nutritious and tasty meal in our Aryuvedic cooking workshops.
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