Ayurveda
Our body is growing through eating.

I dedicate these pages to
Dr. Shanti Kumar Kamlesh, my ayurveda-teacher.

lectures:

ayurvedic nutrition

what is Ayurveda?
description of the 3 Gunas
about the tridoshas
diagnoses in Ayurveda

Because of Dr. Kamlesh´s knowledge, I can now share with you how to achieve good health by eating the kind of food the body needs and our tongue loves.

dates in Austria